Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600091730 · Data last verified:
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Common questions
How many calories are in 6 Caramelised Red Onion?
6 Caramelised Red Onion by Aldi has 317 kcal per 100 g. One serving (53 g) is about 168 kcal.
How much protein is in 6 Caramelised Red Onion?
6 Caramelised Red Onion contains 14.4 g of protein per 100 g — about 7.6 g per 53 g serving.
Is 6 Caramelised Red Onion a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is 6 Caramelised Red Onion high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does 6 Caramelised Red Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (14.4 g). Overall that places it in band C.
How much 6 Caramelised Red Onion is 100 calories?
About 32 g of 6 Caramelised Red Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 6 Caramelised Red Onion high in cholesterol?
It contains 60.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
Is 6 Caramelised Red Onion high in sugar or fat?
Per 100 g it has 9.6 g sugar and 24.1 g fat (8.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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