Vegetables · Nutrition facts

Bulk Lobster Salad

345 kcal per 100 g, with 14.2 g protein, 6.2 g carbs and 30.1 g fat. Full micronutrients and serving info below.

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Bulk Lobster SaladNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
14.2 g
Protein
16% of calories
6.2 g
Carbs
7% of calories
30.1 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat5.3g26% DV
Cholesterol66.4mg22% DV
Sodium451.3mg20% DV
Potassium292mg6% DV
Calcium4.4mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0223411108404 · Data last verified:

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0223411108404

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Common questions

How many calories are in Bulk Lobster Salad?

Bulk Lobster Salad by Hannaford has 345 kcal per 100 g.

How much protein is in Bulk Lobster Salad?

Bulk Lobster Salad contains 14.2 g of protein per 100 g.

Is Bulk Lobster Salad a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bulk Lobster Salad low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Bulk Lobster Salad high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Bulk Lobster Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (451.3 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Bulk Lobster Salad is 100 calories?

About 29 g of Bulk Lobster Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bulk Lobster Salad high in cholesterol?

It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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