Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270004288742 · Data last verified:
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Common questions
How many calories are in Grilledoh! Cravies - Grilled Onion?
Grilledoh! Cravies - Grilled Onion by Cravies has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Grilledoh! Cravies - Grilled Onion?
Grilledoh! Cravies - Grilled Onion contains 16.2 g of protein per 100 g — about 4.9 g per 30 g serving.
Is Grilledoh! Cravies - Grilled Onion a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Grilledoh! Cravies - Grilled Onion keto-friendly?
With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grilledoh! Cravies - Grilled Onion high in sodium?
Yes — 1252 mg of sodium per 100 g, about 54% of the daily value.
Is Grilledoh! Cravies - Grilled Onion a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Grilledoh! Cravies - Grilled Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (1252 mg); points in favor come from fiber (5.8 g), protein (16.2 g). Overall that places it in band C.
How much Grilledoh! Cravies - Grilled Onion is 100 calories?
About 27 g of Grilledoh! Cravies - Grilled Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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