Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707799419831 · Data last verified:
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Common questions
How many calories are in Yogurt Griego Descremado Deslactosado Natural Sin Dulce?
Yogurt Griego Descremado Deslactosado Natural Sin Dulce by Sketos has 36 kcal per 100 g. One serving (200 g) is about 72 kcal.
How much protein is in Yogurt Griego Descremado Deslactosado Natural Sin Dulce?
Yogurt Griego Descremado Deslactosado Natural Sin Dulce contains 5 g of protein per 100 g — about 10 g per 200 g serving.
Is Yogurt Griego Descremado Deslactosado Natural Sin Dulce keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Griego Descremado Deslactosado Natural Sin Dulce low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego Descremado Deslactosado Natural Sin Dulce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Griego Descremado Deslactosado Natural Sin Dulce is 100 calories?
About 278 g of Yogurt Griego Descremado Deslactosado Natural Sin Dulce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego Descremado Deslactosado Natural Sin Dulce high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Yogurt Griego Descremado Deslactosado Natural Sin Dulce a good source of calcium?
It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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