Dairy & Eggs · Nutrition facts

Yogurt Griego Descremado Arándano

44 kcal per 100 g, with 6.9 g protein, 3.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200g
Low carbLow calorieCalcium rich
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Yogurt Griego Descremado ArándanoNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
6.9 g
Protein
64% of calories
3.8 g
Carbs
36% of calories
0 g
Fat
0% of calories
Macro split
Protein 64%Carbs 36%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Sodium83.5mg4% DV
Calcium108.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750632006521 · Data last verified:

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7750632006521

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Common questions

How many calories are in Yogurt Griego Descremado Arándano?

Yogurt Griego Descremado Arándano by Danlac has 44 kcal per 100 g. One serving (200 g) is about 88 kcal.

How much protein is in Yogurt Griego Descremado Arándano?

Yogurt Griego Descremado Arándano contains 6.9 g of protein per 100 g — about 13.8 g per 200 g serving.

Is Yogurt Griego Descremado Arándano keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Griego Descremado Arándano low in sodium?

Yes — just 83.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Yogurt Griego Descremado Arándano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Griego Descremado Arándano is 100 calories?

About 227 g of Yogurt Griego Descremado Arándano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Griego Descremado Arándano high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Yogurt Griego Descremado Arándano a good source of calcium?

It is a moderate source: 108.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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