Poultry · Nutrition facts

Turkey & Cheddar

283 kcal per 100 g, with 6 g protein, 13 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Turkey & CheddarNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
16% of calories
13 g
Carbs
35% of calories
8 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3g
Saturated fat4g20% DV
Cholesterol25mg8% DV
Sodium450mg20% DV
Potassium260mg6% DV
Calcium0.3mg0% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044700101551 · Data last verified:

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0044700101551

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Common questions

How many calories are in Turkey & Cheddar?

Turkey & Cheddar by Lunchables has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.

How much protein is in Turkey & Cheddar?

Turkey & Cheddar contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Why does Turkey & Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (450 mg). Overall that places it in band C.

How much Turkey & Cheddar is 100 calories?

About 35 g of Turkey & Cheddar equals 100 kcal.

Is Turkey & Cheddar a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Turkey & Cheddar high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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