Poultry · Nutrition facts

Crispy Chicken Wrap

296 kcal per 100 g, with 12 g protein, 23.4 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 274 g
Good proteinCalcium rich
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Crispy Chicken WrapNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
19% of calories
23.4 g
Carbs
38% of calories
12 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat4.4g22% DV
Trans fat0.2g
Cholesterol31mg10% DV
Sodium470.8mg20% DV
Potassium292mg6% DV
Calcium146mg11% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058200996920 · Data last verified:

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0058200996920

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Common questions

How many calories are in Crispy Chicken Wrap?

Crispy Chicken Wrap by Ready For You has 296 kcal per 100 g. One serving (274 g) is about 811 kcal.

How much protein is in Crispy Chicken Wrap?

Crispy Chicken Wrap contains 12 g of protein per 100 g — about 32.9 g per 274 g serving.

Is Crispy Chicken Wrap a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Crispy Chicken Wrap low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.

Is Crispy Chicken Wrap high in sodium?

Yes — 470.8 mg of sodium per 100 g, about 20% of the daily value.

Why does Crispy Chicken Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (470.8 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Crispy Chicken Wrap is 100 calories?

About 34 g of Crispy Chicken Wrap equals 100 kcal.

Is Crispy Chicken Wrap a good source of calcium?

It is a moderate source: 146 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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