Tracker

Tracker by Tracker has 367 kcal per 100 g. One serving (24 g) is about 88 kcal.

Tracker contains 5 g of protein per 100 g — about 1.2 g per 24 g serving.

Yes — carbohydrates provide 76% of its calories (74.2 g per 100 g, of which 22.5 g is sugar). It also delivers 3.3 g of fiber.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (22.5 g), saturated fat (3.8 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 27 g of Tracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.