Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008123311 · Data last verified:
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Common questions
How many calories are in Choco Hoops?
Choco Hoops by Tesco has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Choco Hoops?
Choco Hoops contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Choco Hoops high in carbs?
Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 20 g is sugar). It also delivers 8 g of fiber.
Is Choco Hoops high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Choco Hoops a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Choco Hoops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (20 g); points in favor come from fiber (8 g), protein (9.3 g). Overall that places it in band A.
How much Choco Hoops is 100 calories?
About 27 g of Choco Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Hoops high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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