Other · Nutrition facts

Organic Puffed Amaranth (gluten Free)

by Buy Whole Foods Online

370 kcal per 100 g, with 8.8 g protein, 70 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Organic Puffed Amaranth (gluten Free)Nutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
70 g
Carbs
79% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.1g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056660532998 · Data last verified:

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5056660532998

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Common questions

How many calories are in Organic Puffed Amaranth (gluten Free)?

Organic Puffed Amaranth (gluten Free) by Buy Whole Foods Online has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Organic Puffed Amaranth (gluten Free)?

Organic Puffed Amaranth (gluten Free) contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Organic Puffed Amaranth (gluten Free) high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 2.1 g is sugar). It also delivers 8.1 g of fiber.

Is Organic Puffed Amaranth (gluten Free) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Puffed Amaranth (gluten Free) a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Organic Puffed Amaranth (gluten Free) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (8.1 g), protein (8.8 g). Overall that places it in band A.

How much Organic Puffed Amaranth (gluten Free) is 100 calories?

About 27 g of Organic Puffed Amaranth (gluten Free) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Puffed Amaranth (gluten Free) high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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