Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070010301 · Data last verified:
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Common questions
How many calories are in Tarama Extra?
Tarama Extra by Blini has 486 kcal per 100 g.
How much protein is in Tarama Extra?
Tarama Extra contains 8 g of protein per 100 g.
Is Tarama Extra low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Tarama Extra high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Tarama Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (3.8 g), sodium (540 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Tarama Extra is 100 calories?
About 21 g of Tarama Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Extra high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Tarama Extra high in sugar or fat?
Per 100 g it has 1 g sugar and 47 g fat (3.8 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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