Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367940000864 · Data last verified:
Compare Tarama Blanc with another foodLog Tarama Blanc in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tarama Blanc?
Tarama Blanc by Olsen has 488 kcal per 100 g.
How much protein is in Tarama Blanc?
Tarama Blanc contains 9.2 g of protein per 100 g.
Is Tarama Blanc low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Tarama Blanc high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Tarama Blanc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.5 g), sodium (760 mg); points in favor come from protein (9.2 g). Overall that places it in band D.
How much Tarama Blanc is 100 calories?
About 20 g of Tarama Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Blanc high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Tarama Blanc high in sugar or fat?
Per 100 g it has 0.8 g sugar and 47.4 g fat (3.5 g saturated). Fat provides 87% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Tarama Blanc487 kcal · 9.2g proteinD
Tarama Rose486 kcal · 9.2g proteinD
Tarama Aux Oeufs De TruiteNautilus Collection480 kcal · 9.5g proteinD
Tarama ExtraDeluxe478 kcal · 8g proteinC
Tarama Extra Saveur Saint JacquesGourmet Finest Cuisine,Aldi489 kcal · 8.4g proteinD
Shrimp Paste With Bean OilJHL533 kcal · 13.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API