Tarama Extra Saveur Saint Jacques

Tarama Extra Saveur Saint Jacques by Gourmet Finest Cuisine,Aldi has 489 kcal per 100 g.

Tarama Extra Saveur Saint Jacques contains 8.4 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (3.3 g), sodium (488 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

About 20 g of Tarama Extra Saveur Saint Jacques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 1.8 g sugar and 47.8 g fat (3.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.