Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987968569 · Data last verified:
Compare this food with another foodLog Strawberry Lavender Superseed Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Strawberry Lavender Superseed Cereal?
Strawberry Lavender Superseed Cereal by Goldy’s has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Strawberry Lavender Superseed Cereal?
Strawberry Lavender Superseed Cereal contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Strawberry Lavender Superseed Cereal a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Strawberry Lavender Superseed Cereal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Strawberry Lavender Superseed Cereal a good source of fiber?
It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.
Why does Strawberry Lavender Superseed Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g); points in favor come from fiber (23.3 g), protein (16.7 g). Overall that places it in band A.
How much Strawberry Lavender Superseed Cereal is 100 calories?
About 21 g of Strawberry Lavender Superseed Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Strawberry Lavender Superseed Cereal high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
More Fruits foods
Explore all →
Wild Berry Salad TopperHandful450 kcal · 12.5g proteinB
Seedwise Mixed Berries ClustersOzery Bakery467 kcal · 16.7g proteinC
Barre De Fruits Et Noix Chia Et BaiesMadegood440 kcal · 10g proteinC
Mix De Fruits Et Graines473 kcal · 14g proteinC
Wholesome Raspberry Chickpea GranolaEFFI467 kcal · 13.3g proteinC
Mélange De Fruits Et De GraineU,U Bio466 kcal · 11.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API