Fruits · Nutrition facts

Mélange De Fruits Et De Graine

466 kcal per 100 g, with 11.7 g protein, 38 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange De Fruits Et De GraineNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
11.7 g
Protein
10% of calories
38 g
Carbs
34% of calories
28.1 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar28.9g
Saturated fat3.5g18% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221408294 · Data last verified:

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3256221408294

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Common questions

How many calories are in Mélange De Fruits Et De Graine?

Mélange De Fruits Et De Graine by U,U Bio has 466 kcal per 100 g.

How much protein is in Mélange De Fruits Et De Graine?

Mélange De Fruits Et De Graine contains 11.7 g of protein per 100 g.

Is Mélange De Fruits Et De Graine a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange De Fruits Et De Graine high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Mélange De Fruits Et De Graine low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange De Fruits Et De Graine a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mélange De Fruits Et De Graine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (28.9 g), saturated fat (3.5 g); points in favor come from fiber (7.1 g), protein (11.7 g). Overall that places it in band C.

How much Mélange De Fruits Et De Graine is 100 calories?

About 21 g of Mélange De Fruits Et De Graine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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