Fruits · Nutrition facts

Berries And Banana Trail Mix

by Simple truth

500 kcal per 100 g, with 13.3 g protein, 43.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Berries And Banana Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13.3 g
Protein
10% of calories
43.3 g
Carbs
33% of calories
33.3 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium500mg11% DV
Calcium133.3mg10% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110636607 · Data last verified:

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0011110636607

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Common questions

How many calories are in Berries And Banana Trail Mix?

Berries And Banana Trail Mix by Simple truth has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Berries And Banana Trail Mix?

Berries And Banana Trail Mix contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Berries And Banana Trail Mix a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Berries And Banana Trail Mix high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Berries And Banana Trail Mix high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Berries And Banana Trail Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Berries And Banana Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.7 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

How much Berries And Banana Trail Mix is 100 calories?

About 20 g of Berries And Banana Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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