Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210002650 · Data last verified:
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Common questions
How many calories are in Fruits Et Noix?
Fruits Et Noix has 509 kcal per 100 g.
How much protein is in Fruits Et Noix?
Fruits Et Noix contains 16.4 g of protein per 100 g.
Is Fruits Et Noix a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fruits Et Noix high in sugar?
Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Fruits Et Noix high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Fruits Et Noix a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Fruits Et Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (30.9 g), saturated fat (6.4 g); points in favor come from fiber (5.5 g), protein (16.4 g). Overall that places it in band C.
How much Fruits Et Noix is 100 calories?
About 20 g of Fruits Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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