Fruits · Nutrition facts

Super Mélange Avec Noix, Graines Et Fruits Séchés

520 kcal per 100 g, with 16 g protein, 42 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Super Mélange Avec Noix, Graines Et Fruits SéchésNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
12% of calories
42 g
Carbs
32% of calories
32 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar26g
Saturated fat5g25% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777399002 · Data last verified:

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0064777399002

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Common questions

How many calories are in Super Mélange Avec Noix, Graines Et Fruits Séchés?

Super Mélange Avec Noix, Graines Et Fruits Séchés has 520 kcal per 100 g.

How much protein is in Super Mélange Avec Noix, Graines Et Fruits Séchés?

Super Mélange Avec Noix, Graines Et Fruits Séchés contains 16 g of protein per 100 g.

Is Super Mélange Avec Noix, Graines Et Fruits Séchés a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Super Mélange Avec Noix, Graines Et Fruits Séchés high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Super Mélange Avec Noix, Graines Et Fruits Séchés high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Super Mélange Avec Noix, Graines Et Fruits Séchés low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Super Mélange Avec Noix, Graines Et Fruits Séchés a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Super Mélange Avec Noix, Graines Et Fruits Séchés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (26 g), saturated fat (5 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.

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