Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8069965095812 · Data last verified:
Compare this food with another foodLog Coconut Clusters Ginger Mango Organic in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coconut Clusters Ginger Mango Organic?
Coconut Clusters Ginger Mango Organic by Southern Grove has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Coconut Clusters Ginger Mango Organic?
Coconut Clusters Ginger Mango Organic contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Coconut Clusters Ginger Mango Organic high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Coconut Clusters Ginger Mango Organic high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Coconut Clusters Ginger Mango Organic a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Coconut Clusters Ginger Mango Organic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (17.9 g), saturated fat (25 g); points in favor come from fiber (10.7 g). Overall that places it in band C.
How much Coconut Clusters Ginger Mango Organic is 100 calories?
About 22 g of Coconut Clusters Ginger Mango Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Clusters Ginger Mango Organic high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
More Fruits foods
Explore all →
Berries And Banana Trail MixSimple truth500 kcal · 13.3g proteinC
Fruits Et Noix509 kcal · 16.4g proteinC
Super Mélange Avec Noix, Graines Et Fruits Séchés520 kcal · 16g proteinC
Apple Spice & Raisin Granola500 kcal · 13.3g proteinC
Fruit Sec Noisette Et FruitsSainsbury's476 kcal · 13.9g proteinE
Key Lime Pie Citrus CupsHAIL MERRY488 kcal · 16.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API