Fruits · Nutrition facts

Mix 3 Fruits

by Daco Bello

468 kcal per 100 g, with 12 g protein, 39 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mix 3 FruitsNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
10% of calories
39 g
Carbs
34% of calories
29 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar37g
Saturated fat2.4g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720029804 · Data last verified:

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Barcode

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3270720029804

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Common questions

How many calories are in Mix 3 Fruits?

Mix 3 Fruits by Daco Bello has 468 kcal per 100 g.

How much protein is in Mix 3 Fruits?

Mix 3 Fruits contains 12 g of protein per 100 g.

Is Mix 3 Fruits a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mix 3 Fruits high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mix 3 Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix 3 Fruits a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mix 3 Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (37 g); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.

How much Mix 3 Fruits is 100 calories?

About 21 g of Mix 3 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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