Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796554797021 · Data last verified:
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Common questions
How many calories are in Mix De Fruits Et Graines?
Mix De Fruits Et Graines has 473 kcal per 100 g.
How much protein is in Mix De Fruits Et Graines?
Mix De Fruits Et Graines contains 14 g of protein per 100 g.
Is Mix De Fruits Et Graines a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mix De Fruits Et Graines high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Mix De Fruits Et Graines low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix De Fruits Et Graines a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Mix De Fruits Et Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (35 g); points in favor come from fiber (6.5 g), protein (14 g). Overall that places it in band C.
How much Mix De Fruits Et Graines is 100 calories?
About 21 g of Mix De Fruits Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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