Snacks · Nutrition facts

Sourdough Crackers Sea Salt

by Kroger

333 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (15 g)
Iron rich
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Sourdough Crackers Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
66.7 g
Carbs
83% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium866.7mg38% DV
Potassium133.3mg3% DV
Calcium0mg0% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110080332 · Data last verified:

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0011110080332

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Common questions

How many calories are in Sourdough Crackers Sea Salt?

Sourdough Crackers Sea Salt by Kroger has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in Sourdough Crackers Sea Salt?

Sourdough Crackers Sea Salt contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Sourdough Crackers Sea Salt high in carbs?

Yes — carbohydrates provide 83% of its calories (66.7 g per 100 g, of which 6.7 g is sugar).

Is Sourdough Crackers Sea Salt high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Why does Sourdough Crackers Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (866.7 mg). Overall that places it in band C.

How much Sourdough Crackers Sea Salt is 100 calories?

About 30 g of Sourdough Crackers Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sourdough Crackers Sea Salt a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Sourdough Crackers Sea Salt high in sugar or fat?

Per 100 g it has 6.7 g sugar and 3.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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