Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008382003030 · Data last verified:
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Common questions
How many calories are in Schwäbische Knusper-brezel?
Schwäbische Knusper-brezel by Huober has 407 kcal per 100 g.
How much protein is in Schwäbische Knusper-brezel?
Schwäbische Knusper-brezel contains 11.7 g of protein per 100 g.
Is Schwäbische Knusper-brezel a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Schwäbische Knusper-brezel high in carbs?
Yes — carbohydrates provide 74% of its calories (73.9 g per 100 g, of which 0.9 g is sugar). It also delivers 2.5 g of fiber.
Is Schwäbische Knusper-brezel low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 73.9 g of carbs come from starch and fiber rather than sugar.
Is Schwäbische Knusper-brezel high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Schwäbische Knusper-brezel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.1 g), sodium (1520 mg); points in favor come from protein (11.7 g). Overall that places it in band D.
How much Schwäbische Knusper-brezel is 100 calories?
About 25 g of Schwäbische Knusper-brezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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