Chewy Milo Muesli Bars

Chewy Milo Muesli Bars by Uncle Tobys has 391 kcal per 100 g. One serving (31 g) is about 122 kcal.

Chewy Milo Muesli Bars contains 7.6 g of protein per 100 g — about 2.4 g per 31 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (14.4 g); points in favor come from fiber (12 g). Overall that places it in band B.

About 26 g of Chewy Milo Muesli Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 14.4 g sugar and 10.7 g fat (2.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.