Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120072150494 · Data last verified:
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Common questions
How many calories are in Pufuleti Natur?
Pufuleti Natur by Vendo has 396 kcal per 100 g.
How much protein is in Pufuleti Natur?
Pufuleti Natur contains 6.5 g of protein per 100 g.
Is Pufuleti Natur low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Pufuleti Natur a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pufuleti Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Pufuleti Natur is 100 calories?
About 25 g of Pufuleti Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pufuleti Natur high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Pufuleti Natur high in sugar or fat?
Per 100 g it has 1 g sugar and 11 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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