Snacks · Nutrition facts

Grissini Rosemary & Sea Salt Italian Bread Sticks

403 kcal per 100 g, with 12 g protein, 68 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Good proteinCalorie dense
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Grissini Rosemary & Sea Salt Italian Bread SticksNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
68 g
Carbs
68% of calories
8.6 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat1.1g6% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300602346096 · Data last verified:

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Barcode

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9300602346096

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Common questions

How many calories are in Grissini Rosemary & Sea Salt Italian Bread Sticks?

Grissini Rosemary & Sea Salt Italian Bread Sticks by always fresh has 403 kcal per 100 g. One serving (125 g) is about 504 kcal.

How much protein is in Grissini Rosemary & Sea Salt Italian Bread Sticks?

Grissini Rosemary & Sea Salt Italian Bread Sticks contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Is Grissini Rosemary & Sea Salt Italian Bread Sticks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Rosemary & Sea Salt Italian Bread Sticks low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Grissini Rosemary & Sea Salt Italian Bread Sticks high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Is Grissini Rosemary & Sea Salt Italian Bread Sticks a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Grissini Rosemary & Sea Salt Italian Bread Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (787 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.

How much Grissini Rosemary & Sea Salt Italian Bread Sticks is 100 calories?

About 25 g of Grissini Rosemary & Sea Salt Italian Bread Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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