Choc Chip Muesli Bar

Choc Chip Muesli Bar by Uncle Tobys has 389 kcal per 100 g. One serving (31 g) is about 122 kcal.

Choc Chip Muesli Bar contains 7.3 g of protein per 100 g — about 2.3 g per 31 g serving.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Yes — just 28.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (16.9 g), saturated fat (4.2 g); points in favor come from fiber (11.2 g). Overall that places it in band B.

About 26 g of Choc Chip Muesli Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.