Sweets · Nutrition facts

Salted Caramel & Belgian Milk

462 kcal per 100 g, with 5 g protein, 62.6 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Salted Caramel & Belgian MilkNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
62.6 g
Carbs
55% of calories
21 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar36.9g
Saturated fat9.3g46% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00023108 · Data last verified:

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Common questions

How many calories are in Salted Caramel & Belgian Milk?

Salted Caramel & Belgian Milk by Marks And Spencer has 462 kcal per 100 g.

How much protein is in Salted Caramel & Belgian Milk?

Salted Caramel & Belgian Milk contains 5 g of protein per 100 g.

Is Salted Caramel & Belgian Milk high in sugar?

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Salted Caramel & Belgian Milk high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Salted Caramel & Belgian Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (36.9 g), saturated fat (9.3 g). Overall that places it in band E.

How much Salted Caramel & Belgian Milk is 100 calories?

About 22 g of Salted Caramel & Belgian Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel & Belgian Milk high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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