Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489502519 · Data last verified:
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Common questions
How many calories are in Quinoa Chips Sour Cream And Chive?
Quinoa Chips Sour Cream And Chive by Eat Real has 479 kcal per 100 g.
How much protein is in Quinoa Chips Sour Cream And Chive?
Quinoa Chips Sour Cream And Chive contains 8.8 g of protein per 100 g.
Is Quinoa Chips Sour Cream And Chive high in sodium?
Yes — 772 mg of sodium per 100 g, about 34% of the daily value.
Is Quinoa Chips Sour Cream And Chive a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Quinoa Chips Sour Cream And Chive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (772 mg); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band C.
How much Quinoa Chips Sour Cream And Chive is 100 calories?
About 21 g of Quinoa Chips Sour Cream And Chive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Chips Sour Cream And Chive high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Quinoa Chips Sour Cream And Chive high in sugar or fat?
Per 100 g it has 2.8 g sugar and 21.5 g fat (1.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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