Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034444101226 · Data last verified:
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Common questions
How many calories are in Bar Rolled Oats & Hazelnut?
Bar Rolled Oats & Hazelnut has 521 kcal per 100 g. One serving (90 g) is about 469 kcal.
How much protein is in Bar Rolled Oats & Hazelnut?
Bar Rolled Oats & Hazelnut contains 7.6 g of protein per 100 g — about 6.8 g per 90 g serving.
Is Bar Rolled Oats & Hazelnut high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Bar Rolled Oats & Hazelnut high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Bar Rolled Oats & Hazelnut low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bar Rolled Oats & Hazelnut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (25 g), saturated fat (8.7 g). Overall that places it in band D.
How much Bar Rolled Oats & Hazelnut is 100 calories?
About 19 g of Bar Rolled Oats & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bar Rolled Oats & Hazelnut high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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