Snacks · Nutrition facts

Lentil Chips

503 kcal per 100 g, with 8.4 g protein, 60 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lentil ChipsNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
8.4 g
Protein
7% of calories
60 g
Carbs
48% of calories
25.5 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.6g
Saturated fat2.5g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034709007508 · Data last verified:

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5034709007508

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Common questions

How many calories are in Lentil Chips?

Lentil Chips has 503 kcal per 100 g.

How much protein is in Lentil Chips?

Lentil Chips contains 8.4 g of protein per 100 g.

Is Lentil Chips low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Lentil Chips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lentil Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (520 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Lentil Chips is 100 calories?

About 20 g of Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Chips high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Lentil Chips high in sugar or fat?

Per 100 g it has 0.6 g sugar and 25.5 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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