Snacks · Nutrition facts

Barbecue Lentil Chips

by Burts

490 kcal per 100 g, with 8.2 g protein, 60 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Barbecue Lentil ChipsNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
60 g
Carbs
49% of calories
24.1 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.3g
Saturated fat2.4g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034709007522 · Data last verified:

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Barcode

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5034709007522

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Common questions

How many calories are in Barbecue Lentil Chips?

Barbecue Lentil Chips by Burts has 490 kcal per 100 g.

How much protein is in Barbecue Lentil Chips?

Barbecue Lentil Chips contains 8.2 g of protein per 100 g.

Is Barbecue Lentil Chips high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Barbecue Lentil Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (880 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Barbecue Lentil Chips is 100 calories?

About 20 g of Barbecue Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barbecue Lentil Chips high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Barbecue Lentil Chips high in sugar or fat?

Per 100 g it has 3.3 g sugar and 24.1 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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