Snacks · Nutrition facts

Dairy Milk Tiffin

505 kcal per 100 g, with 7 g protein, 59.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: Per 100 g (100 g)
Calorie dense
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Dairy Milk TiffinNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
59.5 g
Carbs
48% of calories
26 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar56g
Saturated fat15.5g78% DV
Cholesterol1.3mg0% DV
Sodium112mg5% DV
Potassium111.5mg2% DV
Calcium68.2mg5% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034660003915 · Data last verified:

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5034660003915

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Common questions

How many calories are in Dairy Milk Tiffin?

Dairy Milk Tiffin by Cadbury has 505 kcal per 100 g. One serving (100 g) is about 505 kcal.

How much protein is in Dairy Milk Tiffin?

Dairy Milk Tiffin contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Dairy Milk Tiffin high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Dairy Milk Tiffin high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Dairy Milk Tiffin low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Dairy Milk Tiffin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (56 g), saturated fat (15.5 g). Overall that places it in band E.

How much Dairy Milk Tiffin is 100 calories?

About 20 g of Dairy Milk Tiffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dairy Milk Tiffin high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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