Snacks · Nutrition facts

Shortbread

by Simply Cornish

507 kcal per 100 g, with 6.4 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
61 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar28g
Saturated fat17g85% DV
Cholesterol54.5mg18% DV
Sodium140mg6% DV
Potassium160.1mg3% DV
Calcium19.9mg2% DV
Iron1.1mg6% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031418000516 · Data last verified:

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5031418000516

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Common questions

How many calories are in Shortbread?

Shortbread by Simply Cornish has 507 kcal per 100 g.

How much protein is in Shortbread?

Shortbread contains 6.4 g of protein per 100 g.

Is Shortbread high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Shortbread high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Shortbread a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (28 g), saturated fat (17 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Shortbread is 100 calories?

About 20 g of Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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