Dairy & Eggs · Nutrition facts

Quesillo

135 kcal per 100 g, with 13.7 g protein, 1.7 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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QuesilloNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
13.7 g
Protein
40% of calories
1.7 g
Carbs
5% of calories
8.2 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat5g25% DV
Sodium274mg12% DV
Calcium349.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930001279 · Data last verified:

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Barcode

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7802930001279

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Common questions

How many calories are in Quesillo?

Quesillo by Quillayes has 135 kcal per 100 g.

How much protein is in Quesillo?

Quesillo contains 13.7 g of protein per 100 g.

Is Quesillo a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Quesillo keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quesillo high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Quesillo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Quesillo is 100 calories?

About 74 g of Quesillo equals 100 kcal.

Is Quesillo a good source of calcium?

It is a good source: 349.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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