Snacks · Nutrition facts

Mybioscore - Crackers Olives Et Herbes De Provence Bio

408 kcal per 100 g, with 9.4 g protein, 50 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mybioscore - Crackers Olives Et Herbes De Provence BioNutri-Score ACompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
9.4 g
Protein
10% of calories
50 g
Carbs
51% of calories
17.2 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar1.7g
Saturated fat2.6g13% DV
Cholesterol0.1mg0% DV
Sodium268mg12% DV
Potassium225.7mg5% DV
Calcium58.3mg4% DV
Iron2.7mg15% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720021013 · Data last verified:

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3423720021013

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Common questions

How many calories are in Mybioscore - Crackers Olives Et Herbes De Provence Bio?

Mybioscore - Crackers Olives Et Herbes De Provence Bio by Bio la vie has 408 kcal per 100 g.

How much protein is in Mybioscore - Crackers Olives Et Herbes De Provence Bio?

Mybioscore - Crackers Olives Et Herbes De Provence Bio contains 9.4 g of protein per 100 g.

Is Mybioscore - Crackers Olives Et Herbes De Provence Bio low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Mybioscore - Crackers Olives Et Herbes De Provence Bio a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mybioscore - Crackers Olives Et Herbes De Provence Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal); points in favor come from fiber (7.7 g), protein (9.4 g). Overall that places it in band A.

How much Mybioscore - Crackers Olives Et Herbes De Provence Bio is 100 calories?

About 25 g of Mybioscore - Crackers Olives Et Herbes De Provence Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mybioscore - Crackers Olives Et Herbes De Provence Bio high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Mybioscore - Crackers Olives Et Herbes De Provence Bio a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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