Fruits · Nutrition facts

Mix Gourmand

by Sun

443 kcal per 100 g, with 5.6 g protein, 54 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mix GourmandNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
5.6 g
Protein
5% of calories
54 g
Carbs
49% of calories
22 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar50g
Saturated fat1.8g9% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230015451 · Data last verified:

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Barcode

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3068230015451

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Common questions

How many calories are in Mix Gourmand?

Mix Gourmand by Sun has 443 kcal per 100 g.

How much protein is in Mix Gourmand?

Mix Gourmand contains 5.6 g of protein per 100 g.

Is Mix Gourmand high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Mix Gourmand low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Gourmand a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mix Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (50 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Mix Gourmand is 100 calories?

About 23 g of Mix Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Gourmand high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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