Fruits · Nutrition facts

Fruit And Cereal Bars

by Isostar

448 kcal per 100 g, with 8.9 g protein, 56 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fruit And Cereal BarsNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
56 g
Carbs
51% of calories
20 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar36g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681201071 · Data last verified:

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3175681201071

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Common questions

How many calories are in Fruit And Cereal Bars?

Fruit And Cereal Bars by Isostar has 448 kcal per 100 g.

How much protein is in Fruit And Cereal Bars?

Fruit And Cereal Bars contains 8.9 g of protein per 100 g.

Is Fruit And Cereal Bars high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Fruit And Cereal Bars low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit And Cereal Bars a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Fruit And Cereal Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (36 g); points in favor come from fiber (4.3 g), protein (8.9 g). Overall that places it in band C.

How much Fruit And Cereal Bars is 100 calories?

About 22 g of Fruit And Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit And Cereal Bars high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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