Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820106557 · Data last verified:
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Common questions
How many calories are in Müesli Croquant Fruits Secs?
Müesli Croquant Fruits Secs by Evernat has 470 kcal per 100 g.
How much protein is in Müesli Croquant Fruits Secs?
Müesli Croquant Fruits Secs contains 10 g of protein per 100 g.
Is Müesli Croquant Fruits Secs a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Müesli Croquant Fruits Secs high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Müesli Croquant Fruits Secs low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Müesli Croquant Fruits Secs a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Müesli Croquant Fruits Secs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (20 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band B.
How much Müesli Croquant Fruits Secs is 100 calories?
About 21 g of Müesli Croquant Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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