Muesli Croustillant Aux Fruits Bio - 500g

Muesli Croustillant Aux Fruits Bio - 500g by Netto has 456 kcal per 100 g. One serving (45 g) is about 205 kcal.

Muesli Croustillant Aux Fruits Bio - 500g contains 7.5 g of protein per 100 g — about 3.4 g per 45 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (28 g), saturated fat (8.1 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

About 22 g of Muesli Croustillant Aux Fruits Bio - 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.