Fruits · Nutrition facts

Muesli Croustillant Aux Fruit Et Graines

by Belle France, Le Reflexe Bio

454 kcal per 100 g, with 8.2 g protein, 59.7 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Muesli Croustillant Aux Fruit Et GrainesNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
8% of calories
59.7 g
Carbs
55% of calories
18.4 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar24.2g
Saturated fat6.8g34% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561040479 · Data last verified:

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3258561040479

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Common questions

How many calories are in Muesli Croustillant Aux Fruit Et Graines?

Muesli Croustillant Aux Fruit Et Graines by Belle France, Le Reflexe Bio has 454 kcal per 100 g. One serving (45 g) is about 204 kcal.

How much protein is in Muesli Croustillant Aux Fruit Et Graines?

Muesli Croustillant Aux Fruit Et Graines contains 8.2 g of protein per 100 g — about 3.7 g per 45 g serving.

Is Muesli Croustillant Aux Fruit Et Graines high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Muesli Croustillant Aux Fruit Et Graines high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Muesli Croustillant Aux Fruit Et Graines low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Aux Fruit Et Graines a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Aux Fruit Et Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (24.2 g), saturated fat (6.8 g); points in favor come from fiber (8.3 g), protein (8.2 g). Overall that places it in band C.

How much Muesli Croustillant Aux Fruit Et Graines is 100 calories?

About 22 g of Muesli Croustillant Aux Fruit Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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