Mélanges Graines Et Fruits Bio

Mélanges Graines Et Fruits Bio by Maitre prunille has 449 kcal per 100 g.

Mélanges Graines Et Fruits Bio contains 9.5 g of protein per 100 g.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (40 g); points in favor come from fiber (6.2 g), protein (9.5 g). Overall that places it in band C.

About 22 g of Mélanges Graines Et Fruits Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.