Fruits · Nutrition facts

Mélange Fruits Secs Raisin Cajou Amande Noisette

435 kcal per 100 g, with 9.4 g protein, 53 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Mélange Fruits Secs Raisin Cajou Amande NoisetteNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
8% of calories
53 g
Carbs
46% of calories
23.1 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar34.3g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium869.9mg19% DV
Calcium74.2mg6% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269701321 · Data last verified:

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3701269701321

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Common questions

How many calories are in Mélange Fruits Secs Raisin Cajou Amande Noisette?

Mélange Fruits Secs Raisin Cajou Amande Noisette by Greenweez has 435 kcal per 100 g.

How much protein is in Mélange Fruits Secs Raisin Cajou Amande Noisette?

Mélange Fruits Secs Raisin Cajou Amande Noisette contains 9.4 g of protein per 100 g.

Is Mélange Fruits Secs Raisin Cajou Amande Noisette high in sugar?

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mélange Fruits Secs Raisin Cajou Amande Noisette low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Fruits Secs Raisin Cajou Amande Noisette a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Mélange Fruits Secs Raisin Cajou Amande Noisette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (34.3 g); points in favor come from fiber (4.8 g), protein (9.4 g). Overall that places it in band C.

How much Mélange Fruits Secs Raisin Cajou Amande Noisette is 100 calories?

About 23 g of Mélange Fruits Secs Raisin Cajou Amande Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Fruits Secs Raisin Cajou Amande Noisette high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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