Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760325483649 · Data last verified:
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Common questions
How many calories are in Barre Énergie Fruits Secs Chocolat?
Barre Énergie Fruits Secs Chocolat by Omie has 432 kcal per 100 g.
How much protein is in Barre Énergie Fruits Secs Chocolat?
Barre Énergie Fruits Secs Chocolat contains 7 g of protein per 100 g.
Is Barre Énergie Fruits Secs Chocolat high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Barre Énergie Fruits Secs Chocolat high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Barre Énergie Fruits Secs Chocolat low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Barre Énergie Fruits Secs Chocolat a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Barre Énergie Fruits Secs Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (45 g), saturated fat (5 g); points in favor come from fiber (7.9 g). Overall that places it in band C.
How much Barre Énergie Fruits Secs Chocolat is 100 calories?
About 23 g of Barre Énergie Fruits Secs Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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