Muesli Croustillant Fruits Secs

Muesli Croustillant Fruits Secs by Bio Village, Marque Repère has 447 kcal per 100 g. One serving (40 g) is about 179 kcal.

Muesli Croustillant Fruits Secs contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (24 g), saturated fat (8.4 g); points in favor come from fiber (7.6 g), protein (8.3 g). Overall that places it in band C.

About 22 g of Muesli Croustillant Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.