Other · Nutrition facts

Mini Flatbreads

273 kcal per 100 g, with 10 g protein, 39.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 flatbread (74 g)
Good protein
Track it in the free Dietly app
Mini FlatbreadsNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
39.3 g
Carbs
59% of calories
7.8 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.6g
Saturated fat2.8g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054402369673 · Data last verified:

Compare Mini Flatbreads with another food

Barcode

scan it with any barcode app

5054402369673

Dietly — AI Calorie Counter

Log Mini Flatbreads in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Flatbreads?

Mini Flatbreads by Tesco has 273 kcal per 100 g. One serving (74 g) is about 202 kcal.

How much protein is in Mini Flatbreads?

Mini Flatbreads contains 10 g of protein per 100 g — about 7.4 g per 74 g serving.

Is Mini Flatbreads a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Mini Flatbreads have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Mini Flatbreads is 100 calories?

About 37 g of Mini Flatbreads equals 100 kcal.

Is Mini Flatbreads high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.8 g fat (2.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API