Other · Nutrition facts

Free From Seeded White Sliced Loaf

274 kcal per 100 g, with 3.5 g protein, 37 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Free From Seeded White Sliced LoafNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
6% of calories
37 g
Carbs
59% of calories
10 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.7g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium82.4mg2% DV
Calcium10.4mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781844013 · Data last verified:

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5054781844013

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Common questions

How many calories are in Free From Seeded White Sliced Loaf?

Free From Seeded White Sliced Loaf by Asda has 274 kcal per 100 g.

How much protein is in Free From Seeded White Sliced Loaf?

Free From Seeded White Sliced Loaf contains 3.5 g of protein per 100 g.

Is Free From Seeded White Sliced Loaf low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Free From Seeded White Sliced Loaf a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Free From Seeded White Sliced Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

How much Free From Seeded White Sliced Loaf is 100 calories?

About 36 g of Free From Seeded White Sliced Loaf equals 100 kcal.

Is Free From Seeded White Sliced Loaf high in sugar or fat?

Per 100 g it has 1.7 g sugar and 10 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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