Other · Nutrition facts

Buttermilk Pancakes

253 kcal per 100 g, with 6.9 g protein, 41 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 pancake (70 g)
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Buttermilk PancakesNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
41 g
Carbs
64% of calories
7.1 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar9g
Saturated fat0.9g4% DV
Cholesterol47.1mg16% DV
Sodium314.3mg14% DV
Potassium191.9mg4% DV
Calcium66mg5% DV
Iron1.5mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697736384 · Data last verified:

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5059697736384

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Common questions

How many calories are in Buttermilk Pancakes?

Buttermilk Pancakes by Tesco Finest has 253 kcal per 100 g. One serving (70 g) is about 177 kcal.

How much protein is in Buttermilk Pancakes?

Buttermilk Pancakes contains 6.9 g of protein per 100 g — about 4.8 g per 70 g serving.

Why does Buttermilk Pancakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Buttermilk Pancakes is 100 calories?

About 40 g of Buttermilk Pancakes equals 100 kcal.

Is Buttermilk Pancakes a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Buttermilk Pancakes high in sugar or fat?

Per 100 g it has 9 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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