Dairy & Eggs · Nutrition facts

Jalapeño & Oaxaca Cheese Tamales

246 kcal per 100 g, with 7.9 g protein, 15.8 g carbs and 15.8 g fat. Full micronutrients and serving info below.

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Jalapeño & Oaxaca Cheese TamalesNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
15.8 g
Carbs
27% of calories
15.8 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat6.1g30% DV
Sodium464.9mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220713066 · Data last verified:

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0041220713066

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Common questions

How many calories are in Jalapeño & Oaxaca Cheese Tamales?

Jalapeño & Oaxaca Cheese Tamales by H-E-B Mi Tienda has 246 kcal per 100 g.

How much protein is in Jalapeño & Oaxaca Cheese Tamales?

Jalapeño & Oaxaca Cheese Tamales contains 7.9 g of protein per 100 g.

Is Jalapeño & Oaxaca Cheese Tamales low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Jalapeño & Oaxaca Cheese Tamales high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jalapeño & Oaxaca Cheese Tamales high in sodium?

Yes — 464.9 mg of sodium per 100 g, about 20% of the daily value.

Why does Jalapeño & Oaxaca Cheese Tamales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (464.9 mg). Overall that places it in band C.

How much Jalapeño & Oaxaca Cheese Tamales is 100 calories?

About 41 g of Jalapeño & Oaxaca Cheese Tamales equals 100 kcal.

Is Jalapeño & Oaxaca Cheese Tamales high in sugar or fat?

Per 100 g it has 0 g sugar and 15.8 g fat (6.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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