Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071006419 · Data last verified:
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Common questions
How many calories are in Garbanzos Tostados Y Salados?
Garbanzos Tostados Y Salados by Carrefour has 353 kcal per 100 g. One serving (25 g) is about 88 kcal.
How much protein is in Garbanzos Tostados Y Salados?
Garbanzos Tostados Y Salados contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.
Is Garbanzos Tostados Y Salados a good source of protein?
Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Garbanzos Tostados Y Salados high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Garbanzos Tostados Y Salados a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Garbanzos Tostados Y Salados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (480 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band B.
How much Garbanzos Tostados Y Salados is 100 calories?
About 28 g of Garbanzos Tostados Y Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garbanzos Tostados Y Salados high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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